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Holiday Season- Dieting On-The-Go:

December 21, 2009 By: Heiley G. Category: Diet Secrets, Weight watcher`s lifestyle

Many of us travel and fly during a holiday season therefore finding yourself at the airport at that time of the year is very common. You must agree this might make it a bit hard watching your weight and eating your regular, everyday weight watcher diet food especially when there are fewer choices on board! However, on-the-go eating doesn’t have to result in extra ponds! I have checked around for the best meal options available to choose from while spending long layovers at the airport, and these were my favorite ones as far as taste, saving on calories and not ruin your diet!!! How said I can’t make a smart choice whenever I want too?!?
 

For Breakfast:

STARBUCKS Perfect OATMEAL- plenty of energy and only 140 Calories and 3 grams of fat!!!

starbucks_oatmeal

 

For Lunch:

McDonald’s Hamburger. (Yes, I know… Hamburger!!!)- With 250 Calories and 9 grams of fat you can add a side of salad with low-fat balsamic vinaigrette which adds 60 calories and 3 grams of fat to your meal however makes it DELICIOUS!

 

mcdonalds_hamburger

 

For Dinner:

PIZZA HUT EXPRESS: !/2 Personal Pan Cheese Pizza will provide you with 295 Calories and 12 grams of fat. Again, it is not a lot of food, and not the healthiest or most nutritious one, however, since we`r trying to keep it low on-the-g0, that is not so bad of choice!

 personal_size_pizza

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1 Comments to “Holiday Season- Dieting On-The-Go:”


  1. There are millions of people out there needing help with their weight loss plans. Glad to see you’re taking the time to help others out. Excellent article.

    Christine C.
    Editor of Nutriystem Coupon Codes

    1


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