Chic-Shuk Secrets

According to the Black Book of Hollywood Beauty Secrets, Nicole Kidman believes the best way to halt the ageing process is to slather herself in the protective lotion. When asked, Nicole says: ‘I really believe in the power of a great night lotion: “My favorite by far is the Clarins Gentle Night Cream, which is the ideal nighttime treatment for sensitive skin”.

While using that skin care product you can Instantly feel how it calms the skin from discomfort while soothing and moisturizing plus safeguards skin with antioxidants against free radicals. Enhances the natural beauty & well-being, Nicole Kidman has that perfectly soft, smooth & supple skin.  Clarins brand has been offering gentle yet effective skin care products for the past 50 years. While focusing on plant extracts, this innovative products line is the natural choice for anyone who likes to have a fresh look with an emphasis on achieving and maintaining healthy-looking skin. Very much recommended!

If there is a favorite part at celebrity Mariah Carey which I simply admire it is her silky looking skin. According to her facialist, Mariah Carey is a huge fan of aromatherapy and anti-aging collagen treatments.  One of her favorite products is Decleor Aromessence Neroli Comforting Concentrate. This cosmetic beauty care product is formulated to treat normal and sensitive skin types. You only need to apply just a few drops of this cocktail of essential oils morning and evening to revitalize skin, like Mariah does. 

The extraordinary, natural nutritional properties of this oil -

1. Restore suppleness and skin tone.

2. Increase the efficacy of all the subsequent skincare products. 

3. provides immediate comfort and radiance and brings out the skin’s natural color!

4. The perfect beauty treatment for radiant results since is a %100 natural and rich in vital elements which decongest and softens stressed skin!

 A definitely must have product!

There are so many anti aging products, painful shots and cosmetics procedures, claiming to slow down the clock and prevent a younger looking skin from becoming older looking one. However, as agreed by doctors and dermatologists and captured by many celebrities and famous beautiful stars, , there are several natural ways that may keep you from aging before your time. It is very simple-

Follow these 5 natural secrets and control  your skin`s future:

• Use an SPF sunscreen all year round. Especially on your face! (simply get it in your daily moisturizer product).

• Deal with stress! Aim for a daily time outs, like Yoga, or walk after dinner.

• Eat more unti-aging foods to prevent wrinkles, such as Antioxidants and rich in Vitamins E and Vitamin C foods.

• Do not smoke! Smoking cuts oxygen flow to the skin which results in lifeless appearance and early signs of age.

• Exercise! working out boosts the collagen production which keeps your skin smooth and rosy! 

The 43 years old actress Lisa Rinna, best known for her roles as Billie Reed on `Days of our Lives`, has a favorite way to start her day: Almond Scrub and Face Shampoo. She really enjoy using this product because it cleanses and exfoliates the skin, for a fresh sense. However, Lisa`s main anti aging skin care product above and beyond plastic surgeries and Botox Cosmetics, is the anti wrinkles serum- Epicuren Alpha Lipoic Omega.  Rinna uses this beauty product everyday because of its exceptional moisture and since it has all the latest in anti aging technology which recommended by dermatologists:   

Science was combined with nature to make this pharmaceutical grade Serum Compound. Epicuren’s Alpha Lipoic Omega contains all-natural botanical, vital vitamins, trace minerals and amino acids all combined to restore and combat skin’s aging process, as well as improve the tone and texture of the skin. It firms, minimizes pores and gives a natural glow to your face. No Wonder celebrity like Lisa Rinna is in love with this amazing natural product! Look at her face- she`s glowing!!!

Healthy diets almost always contain fish, which have fewer calories and higher nutrition values than other meat sources. It’s also one of nature’s most versatile foods – can be steamed, baked, fried or poached and even great as raw, in the form of sashimi.
Many health institutes recommend eating up to two portions of fish a week, based on several different studies. Eating fish could lowers the risk of death from heart disease by 36 per cent, thanks to the oils in fish, that appear to reduce stickiness of blood, therefore can prevent it from clotting. Fish also contains selenium which thought to have cancer-fighting properties plus omega-3 fatty acids which are believed to raise levels of the brain chemical- Serotonin, which aids in reducing depression. Omega 3 regulate the body’s inflammation cycle as well, which prevents and relieves painful conditions like arthritis and cystitis.

One of the benefits I like the most, from eating fish, is its ability of reducing signs of age! Some dermatologists say that a fish rich diet acts like a facial smoothing-out age lines.
 

Recommended fish: Salmon, Trout, Sardines and Tuna:

Try some of my favorite healthy recipes, taken from MyRecipes.com:

Baked Salmon With Dill Herb:

 
Tuna with Ginger Cream:

Trout with Brown Butter and Pecans:

Sardine and Potato with Romesco Sauce: