Chic-Shuk Secrets

The main cause of bad breat  is a buildup of bacteria on your tongue, in between your teeth or in the back of your throat, which is often the results of some food left behind from not brushing thoroughly enough. Breath mints can be a quick fix, however if they contain sugar it will actually feed those microbes and can eventually make odor worse in the long run.

According to recent Japanese researches eating plain, suger-free yogurt may help get rid of the stinky bad breath! Go Yogurt!!!

I don’t know about you, but it is really hard these days (or too expensive…) to find an ecologically friendly, high quality AND natural ingredients cosmetic products.  When it comes to the basic self spa treatment like body lotion, I would like to share with you, readers, the simplest, healthy, home made lotion, using %100 percent pure coconut oil. The reason I choose  coconut oil to treat my skin, is since it is well known as an excellent massage oil, it acts effectively on all types of skins like mineral oil but with no adverse side effects, and is a safe, healthy solution for preventing dryness, delays wrinkles, sagging of skin and other skin problems! LOVE IT, and strongly recommended trying:

Refrigerate one cup of any kind of cold pressed organic coconut oil (huge attention to the `cold pressed` part!) for several hours, till gets solid, and you are ready to go! grab some with a table spoon, warm it up using your palms rub your skin and improve its condition!!! 

The 34 year-old beautiful, talented actress manages to be both sexy and playful, with a constant reign on maintaining a youthful spirit. Diaz acne prone skin has made many a headline in the realm of Hollywood beauty, and apparently WATER IS HER BEST BEAUTY SECRET! She says she drinks plenty of water to help keep her acne at bay, and to make her skin look hydrated, refreshed and youthful. Drink Water my friends!

The health benefits of drinking water for your skin, and your body, are numerous. Water comprises approximately 60% of your body and since the skin is intricately tied to the overall health of your body, whenever your body is properly hydrated, you’ll look better and feel better!

There are so many anti aging products, painful shots and cosmetics procedures, claiming to slow down the clock and prevent a younger looking skin from becoming older looking one. However, as agreed by doctors and dermatologists and captured by many celebrities and famous beautiful stars, , there are several natural ways that may keep you from aging before your time. It is very simple-

Follow these 5 natural secrets and control  your skin`s future:

• Use an SPF sunscreen all year round. Especially on your face! (simply get it in your daily moisturizer product).

• Deal with stress! Aim for a daily time outs, like Yoga, or walk after dinner.

• Eat more unti-aging foods to prevent wrinkles, such as Antioxidants and rich in Vitamins E and Vitamin C foods.

• Do not smoke! Smoking cuts oxygen flow to the skin which results in lifeless appearance and early signs of age.

• Exercise! working out boosts the collagen production which keeps your skin smooth and rosy! 

Lets face it- There are many myths regarding bad affects or certain risks when it comes to using Birth Control Pills. While there are more then hundred milion women around the world who take birth control pills we should all be aware that as any other pill there are possible sides affect, however- they are very rare. On the other hand, there are many health and beauty benefits that contradict most myths.

These are several Health & Beauty facts regarding the use of Birth Control Pills you might wanna be aware of:

• Birth Control Pills DO NOT make you FAT. Especially with today`s low level hormones pills.

• The overall use of Birth Control Pills significantly reduce the risk of many types of cancers.

• Birth Control Pills help control not only birth but have a great beauty care benefit while controlling ACNE, in all ages. The effect is powerful and recommended by many dermatologists regardless the need of birth control matters.

• Using Birth Control Pills DOES NOT effect or reduce the chances of conceiving furute wise. The other way around- Birth Control Pills can actually protect the uterus.

• As long as you are a non smoker, and your blood pressure is balanced, even if you`re over 35, you should not have any concern taking Birth Control Pills.

• While taking as prescribe, every day at the same time, Birth Control Pills are %99.7 effective in preventing unwanted pregnancy.

• Many recent researches have proven there is no risk in continuously taking more then 21 pills at a cycle while skipping 1 or two periods. More then that- it is recommended for women who normally suffer from heavy bleeding, pain or migraines during their monthly period.

• There is no phisical need “cleaning” your system after a long use of Birth Control Pills, taking a break from its use after certain period of time and is considered as an unnecessary act.