Cellulite- a bumpy orange peel or cottage cheese-like appearance of the skin found mostly on the hips, thighs and buttocks, is the bane of about 90% women, regardless if they are fat or slim.
Improper diet and lack of physical activity are the leading causes of accumulation of fluid, toxins and waste products in the body that bring about the formation of cellulite, therefore, you have to change to a healthy diet and exercise regularly to get rid of cellulite.
Eat a well balance diet that contains a high amount of fibers, lean proteins and complex carbohydrates, add fresh fruits and vegetables to your diet as well. Researchers have found that Vitamin C, which helps the body rid itself of toxins, plays a role in eliminating cellulite, so make sure you have plenty of it in your diet.

Besides a healthy diet, the most effective and long lasting way of getting rid of cellulite is by performing cardiovascular exercises like jogging, cycling, running, and performing weight training exercises, which increases the amount of blood flowing through your body and helps to flush out toxins in even the most difficult areas. The toner your body is, the better blood circulation becomes and the faster the dimply cellulite reduces.

Sun damage is the greatest threat to your skin’s long-term health and beauty. Nothing ages skin faster than the sun’s UVA and UVB rays, and premature aging caused by exposure to the sun’s rays creates saggy skin, wrinkled skin, dark sunspots and discoloration.

Your skin is exposed not only when you’re lounging by the pool, but when you’re going from your car to the grocery store.  Further more, about 80% of the sun’s cell-destroying UV and UB rays can penetrate windshields and assault your skin even through cloud cover.   

Some of the nasty secrets of what the sun can do to your skin are destroying skin’s connective tissue, leading to loss of tone, texture and firmness (what causing the appearance of wrinkles) and encourage melanocytes to become overactive and clump together, resulting in age spots, uneven pigmentation and skin cancer.  

In order to prevent sun damage, besides staying indoors you should wear broad-spectrum lotions with SPF 15 or higher, over sized sun-glasses, wide-brim hats and use spray tanning services!

Remember: Skin cancer is the most common type of cancer, and sun damage can affect people of all ages, races and colorings – not just those with light skin and light eyes!

While using that skin care product you can Instantly feel how it calms the skin from discomfort while soothing and moisturizing plus safeguards skin with antioxidants against free radicals. Enhances the natural beauty & well-being, Nicole Kidman has that perfectly soft, smooth & supple skin.  Clarins brand has been offering gentle yet effective skin care products for the past 50 years. While focusing on plant extracts, this innovative products line is the natural choice for anyone who likes to have a fresh look with an emphasis on achieving and maintaining healthy-looking skin. Very much recommended!

The 34 year-old beautiful, talented actress manages to be both sexy and playful, with a constant reign on maintaining a youthful spirit. Diaz acne prone skin has made many a headline in the realm of Hollywood beauty, and apparently WATER IS HER BEST BEAUTY SECRET! She says she drinks plenty of water to help keep her acne at bay, and to make her skin look hydrated, refreshed and youthful. Drink Water my friends!

The health benefits of drinking water for your skin, and your body, are numerous. Water comprises approximately 60% of your body and since the skin is intricately tied to the overall health of your body, whenever your body is properly hydrated, you’ll look better and feel better!

Follow these 5 natural secrets and control  your skin`s future:

• Use an SPF sunscreen all year round. Especially on your face! (simply get it in your daily moisturizer product).

• Deal with stress! Aim for a daily time outs, like Yoga, or walk after dinner.

• Eat more unti-aging foods to prevent wrinkles, such as Antioxidants and rich in Vitamins E and Vitamin C foods.

• Do not smoke! Smoking cuts oxygen flow to the skin which results in lifeless appearance and early signs of age.

• Exercise! working out boosts the collagen production which keeps your skin smooth and rosy! 

One of  Hollywood`s favorite well kept secret is: Truth Serum Collagen Booster which is a weightless, aromatic gel, designed to smooth fine lines and wrinkles for a more youthful complexion. Grapefruit and orange extracts purify the skin while providing astringent and brightening benefits. Green tea extract, rosehip extract and vitamin E protect from environmental and free radical damage with powerful antioxidants. Licorice extract evens hyperpigmentation while sodium hyaluronate binds moisture to the skin. Finally, a vitamin C complex calms, heals and restores collagen for a younger-looking complexion.

A highly recommended must-have product for any skin type, this anti-aging booster by calms sensitive skin, hydrates dry skin, and nourishes normal and oily skin.  You might think it is an expensive one since Ole Henriksen, the creator, is one of the most respected skincare experts in Los Angeles and many celebrities are fans of his spa place and products, however this serum only cost $48 dollars per 30ml bottle, last for several months and can be purchased in selected stores.

Celebrity fans of this product include: Halle Berry, Cher, Helena Christensen, David Bowie, Iman, Rene Zellwegger, Linda Evangelista, LeAnn Rimes and Charlize Theron.

As a successful Oscar-winner actress, Halle Berry is a true icon. Her beauties were also rewarded when winning endless praises on US beauty pageants. The 43 years old gorgeous face claims that skin care routine and above all: cleansing your face at least twice a day as well as moisturizing it, is essential for a healthy, natural glow skin.

Halle revealed her beauty secret and said: “I use fruit acid as cleaning solutions to exfoliate my skin and get rid of dead cells”. The Serum she use is A discreet little bottle of citrus-scented serum, which  is one of Hollywood’s best-kept beauty secrets.“Ole Henriksen Truth Serum Collagen Booster”: An anti-aging vitamin C serum for all skin types, also known as “The fountain of youth”.

Click here to find out more about this recommended product:

Ever wonder how a working women like Heidi Klum - a model, entrepreneur, TV host AND designer, manages to keep it all together AND have an amazing glowing tan the entire time?  Klum said: “I am good at doing many things and multi-tasking however, when I need to look sun-kissed, I get a spray tan and top it off with Bare Bronze moisturizer Body Oil by Victoria’s Secret!”

As you probably know, it is very true that some beautiful Celebrities and famous models like Heidi Klum are simply given the gift of naturally looking that way, however, since “Heidi loves sparkles and wants everything to be big and sparkly”, said her make-up artist Linda Hay, (which is the genius behind the Victoria’s Secret runway shows), she uses the airbrush tanning techniques in order to have a long lasting tan.

Discover more about  

Airbrush Spray Tanning-

Did you know you can get the beautiful bronzed celebrities look you always wanted AND avoid the damage you can acquire from over exposure to the sun or tanning-bed lights? Due to the increased consumer awareness of skin damage, skin cancer risk, premature aging and many other skin problems caused by UV rays, I recommend the FDA approved Airbrush Spray-Tanning, as the finest, safest and most effective way to get a long-lasting, natural-looking glow that will give you an instant tan in less than 15 minutes, and normally last 7 to10 days!

I call it: “Tanning in Style” since it`s the hottest new thing in the beauty industry. Everyone wants a sexy looking tan however, not everyone is naturally blessed with beautiful glowing skin therefore I found using spray tanning solution is an affordable and safe way to get an all year round tan without damaging your healthy skin. 

This of it as like getting a makeover that will hide skin imperfections such as wrinkles, acne, stretch marks or cellulite and will make you look and feel better in minutes! Your teeth will look whiter and your eyes brighter. You will look thinner, younger and healthier then ever!

How does Spray Tanning work? What`s the Secret? 

The active ingredient in the solution is the FDA approved (and safe!) dihydroxyaceton (DHA) which reacts with the amino acids in the outermost layer of the skin. When DHA is combined with the amino acids in your skin, it reacts by giving your skin a tan appearance. You will continue to tan for up to 6 hours after your session. In addition, most solutions contain a bronzer, a temporary coloring agent, which washes off leaving behind a deep, bronze skin tone. Airbrush tanning can disguise cellulite, blemishes, stretch marks and other imperfections. It is considered nontoxic and non-carcinogenic. DHA based Sunless tanning has been recommended by the Skin Cancer Organization, American Academy of Dermatology, Canadian Dermatology Association, The American Cancer Society and the American Medical Association.

 I was told about a possible side effect of getting orange skin from spray tan solutions, though did my research and discovered that “Orangeness” is an outcome of tanning pills, old/expired tanning solutions and improper application of home tanning creams and sprays, which is why you should always let a professional apply your spray tan.