With all eyes watching for a long time, Oprah Winfrey had to battle her weight for years. However, according to celebrity blogs, she has found a diet that is successful and works for her the best. With the help of trainer Bob Greene, Oprah consumes a diet rich in lean protein, fresh fruits and vegetables and also limits her alcohol consumption, refined carbohydrates and sugar. She is a beautiful woman that has managed to loose weight and keep it off.
One of Oprah`s major Diet Secret is not to eat close to bedtime, and another secret is including BLUEBERRIES in her everyday diet routine since they are favorite and most nutritious, anti-aging fruits.
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