Chic-Shuk Secrets

Cellulite- a bumpy orange peel or cottage cheese-like appearance of the skin found mostly on the hips, thighs and buttocks, is the bane of about 90% women, regardless if they are fat or slim.
Improper diet and lack of physical activity are the leading causes of accumulation of fluid, toxins and waste products in the body that bring about the formation of cellulite, therefore, you have to change to a healthy diet and exercise regularly to get rid of cellulite.
Eat a well balance diet that contains a high amount of fibers, lean proteins and complex carbohydrates, add fresh fruits and vegetables to your diet as well. Researchers have found that Vitamin C, which helps the body rid itself of toxins, plays a role in eliminating cellulite, so make sure you have plenty of it in your diet.

Besides a healthy diet, the most effective and long lasting way of getting rid of cellulite is by performing cardiovascular exercises like jogging, cycling, running, and performing weight training exercises, which increases the amount of blood flowing through your body and helps to flush out toxins in even the most difficult areas. The toner your body is, the better blood circulation becomes and the faster the dimply cellulite reduces.

The beautiful 40 year old celebrity Jennifer Lopez has a great younger looking skin.  Some of it is genetics and some is thanks to the advantage of being rich and famous which makes it easy having the best products at your fingertips.  However, there are some beauty secrets and simple tricks that are used by Jen for creating that youthful look: She wears a pale lip with a hint of shimmer, which makes your lips look fuller and more sexy, especially when you add dramatic eyes make-up, like she does.  But- her most important secret, just like Angelina Jolie, is to make sure her makeup is never overdone, which normally ages!

So how does this beauty celebrity looks her best? Kim Kardashian recently shared some of her favorite beauty secrets with Allure magazine, revealing her favorite trick: When it comes to looking her best, Kim says her secret weapon is getting a good night sleep! She makes sure to take off all of her makeup though, before hitting the sack, “or it ruins the next day,” says Kim. 

That’s exactly what I`m saying! I totally do the same, as I wrote in my post on- 9/19/09. I love her natural looking clear skin and I truly believe sleeping well is a great skin treatment plus the number one key to look your best! Now, in order to actually get a better night sleep I recommend reading another post I wrote about how to improve your sleep.  It is a natural beauty secret that will be the first step to that beautiful celeb look as Kim Kardashian and other famous celebrities!

Have a good night!!

I don’t know about you, but it is really hard these days (or too expensive…) to find an ecologically friendly, high quality AND natural ingredients cosmetic products.  When it comes to the basic self spa treatment like body lotion, I would like to share with you, readers, the simplest, healthy, home made lotion, using %100 percent pure coconut oil. The reason I choose  coconut oil to treat my skin, is since it is well known as an excellent massage oil, it acts effectively on all types of skins like mineral oil but with no adverse side effects, and is a safe, healthy solution for preventing dryness, delays wrinkles, sagging of skin and other skin problems! LOVE IT, and strongly recommended trying:

Refrigerate one cup of any kind of cold pressed organic coconut oil (huge attention to the `cold pressed` part!) for several hours, till gets solid, and you are ready to go! grab some with a table spoon, warm it up using your palms rub your skin and improve its condition!!! 

According to the Black Book of Hollywood Beauty Secrets, Nicole Kidman believes the best way to halt the ageing process is to slather herself in the protective lotion. When asked, Nicole says: ‘I really believe in the power of a great night lotion: “My favorite by far is the Clarins Gentle Night Cream, which is the ideal nighttime treatment for sensitive skin”.

While using that skin care product you can Instantly feel how it calms the skin from discomfort while soothing and moisturizing plus safeguards skin with antioxidants against free radicals. Enhances the natural beauty & well-being, Nicole Kidman has that perfectly soft, smooth & supple skin.  Clarins brand has been offering gentle yet effective skin care products for the past 50 years. While focusing on plant extracts, this innovative products line is the natural choice for anyone who likes to have a fresh look with an emphasis on achieving and maintaining healthy-looking skin. Very much recommended!